Health

Living in a disadvantaged neighborhood contributes to a rare form of heart failure that disproportionately affects Black mothers.

The bacterial disease, which spreads person-to-person, has seen a rise in cases in the Portland, Oregon, metro area.

In the past few years, Black communities have increasingly turned to ancestral healing traditions—practices that sustained our ancestors through hardship. Rooted in herbal medicine, spiritual rituals, communal healing, and energy work, these traditions are gaining greater visibility, not as fleeting trends, but as essential tools for addressing historical trauma and breaking generational cycles.

Pain has a way of shaping us. It breaks us open, forcing us to confront parts of ourselves we might otherwise avoid.

Many ancient healing traditions, including Ayurveda and herbalism, have long turned to the plant world for support in calming the nervous system and restoring balance.

If you want to lower your risk of having a stroke in your lifetime, you might want to rethink your oral hygiene.

Warming Up Your Car In The Winter Could Do More Harm Than Good The idea of warming up your car on a frosty morning might sound like a good practice rooted in habit, but for modern vehicles, it may actually do more harm than good. While this was a necessity for older models, many experts […]

We've all said it but it's time to do it! Here are workouts you can do throughout this year to help achieve your health goals!

The new guidelines go into effect next year and will remain in effect for five years.

Check out these winter wellness powerhouses.

Understanding the 4 different types of Diabetes as well as the new technology advancing care for those with this chronic disease.