Dr. Ian Smith Doesn't Believe In Weight Loss New Year's Resolutions
Why Dr. Ian Smith Doesn’t Believe In New Year’s Resolutions For Weight Loss [EXCLUSIVE INTERVIEW]
Dr. Ian Smith is a New York Times best-selling author and TV personality. He has authored fourteen books and served two terms on President Obama‘s council for fitness, sports and nutrition. At the start of a new year, dieting and working out is often the focus for many.
But Dr. Ian Smith explains why weight loss shouldn’t be a part of a New Year’s resolution, and how people commonly make a mistake in their choosing of a workout and dieting plan that fits them. He also talks about where to get protein on a meat-free diet, and why you should stay away from farm-raised fish. Click on the audio player to hear more in this exclusive interview from “Get Up! Mornings With Erica Campbell.”
Listen to “Get Up! Mornings With Erica Campbell” LIVE every weekday from 6/5am C.
RELATED: Healthy Ever After: Dr. Ian Smith Reveals Sweets You Can Eat Without The Sugar [EXCLUSIVE INTERVIEW]
RELATED: Dr. Ian Smith Busts A Myth About Losing Belly Fat [EXCLUSIVE VIDEO]
RELATED: Dr. Ian Smith Explains Why Men Lose Weight Faster Than Women [EXCLUSIVE INTERVIEW]
The Latest:
- Join the LoveErica.com Community: Music, Ministry and Motivation
- Dr. Martin Luther King’s Definition Of Greatness | Dr. Willie Jolley
- Become Unstoppable | Dr. Willie Jolley
- Think And Grow Richer…And Richer | Dr. Willie Jolley
- Apostle Mike Freeman on Discipline, Unity, and Seed Management
- Former Nickelodeon Child Star Kianna Underwood Tragically Killed In Brooklyn Hit-&-Run Incident
- Where Is Due Process As ICE Agents Act As Law Enforcement, Judge, And Jury?
- 8 Must-Watch Movies Celebrating Dr. Martin Luther King Jr.’s Legacy
- Le[e]gal Brief Episode 2: ICE, Venezuela, And The Lie Of Complete Immunity
- How Valentino Garavani Celebrated Black Women, Style & Culture
- Sybil Wilkes Breaks Down What We Need to Know: January 20, 2026
